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#10 · 21 — 23 November 2026
Kāya Bhāvanā
Body Practice Retreat
Kāya Bhāvanā retreat, 21 – 23 November
A 3-day, 2-night Kāya Bhāvanā retreat. Cultivate mindfulness through subtle posture and movement, integrating Dhamma practice with somatic awareness. Guided by Khun Chanana, with capacity limited to 30 participants.
Schedule
- Nov 21 · 16:00Registration & accommodation
- Nov 21 · 18:30Evening chanting · opening · Kāya Bhāvanā #1
- Nov 22 · 05:00Morning chanting
- Nov 22 · 06:00Following the alms round
- Nov 22 · 07:30Alms offering · breakfast
- Nov 22 · 09:30Kāya Bhāvanā #2
- Nov 22 · 13:00Kāya Bhāvanā #3
- Nov 22 · 16:00Cleaning practice
- Nov 22 · 18:30Evening chanting · Dhamma talk · Kāya Bhāvanā #4
- Nov 23 · 05:00Morning chanting
- Nov 23 · 06:00Following the alms round
- Nov 23 · 07:30Alms offering · breakfast
- Nov 23 · 09:30Kāya Bhāvanā #5
- Nov 23 · 13:00Closing Dhamma · end of retreat